Children Often Cough at Night

A cough is a symptom of a medical condition that is often accompanied by respiratory problems. Of course, coughing interferes with our activities, especially when children are sleeping. Well, some of us may wonder why children cough so often at night.

Most children are allergic to the cold, as night temperatures are lower than during the day. the temperature at night is cooler than the day. Don’t get me wrong if you think coughs are common at night. In fact, first look at what causes the cough.

According to many parents, children often cough at night. Actually no, why don’t some children cough at night? So keep in mind that a cough at night could be due to a cold allergy.

For this reason, doctors recommend that children avoid colds if they cough constantly at night. Warm your baby with a blanket or warm balm. Also, avoid using AC power at first. We can also wear long-sleeved baby warm nightgown.

Warm Drink

If the child has a cold due to a cold allergy. Hot drinks are also a good choice, according to Health Engine, as the hot steam produced can also relieve colds. Ginger juice, lemon tea and honey can be used.

How to treat colds in children

There are many ways you can use it as a cold medicine for children and to relieve symptoms that appear. Among others :

  • Evaporate the air and take a warm shower.

One of the most common symptoms of a cold in children is a stuffy nose. To relieve this symptom, a warm shower can be an effective way to treat a child’s cold. The humid air from water vapor not only makes the body more comfortable due to the temperature of the warm water, but also makes it easier for mucus to escape from the nose. You can also use a humidifier or vaporizer to get moist air. But the price is quite high and you need to clean it regularly.

  • Give honey

Although coughing is the body’s natural response to removing mucus from the airways, it can be very annoying. To stop this single symptom of the common cold, you should not use cough medicine right away, especially if not directed by your doctor. Honey can be a safe alternative for relieving cough symptoms in children who have colds. Honey is a natural ingredient that is safe for children from one year old and older. Experts believe that the sweet taste of honey causes saliva to leak, which promotes the production of mucus, which absorbs the airways and makes coughing easier. In addition, honey is believed to have anti-inflammatory properties and natural antibiotics. Children between the ages of 1 and 5 should only be given half a teaspoon of honey. Meanwhile, at ages 6-11, one teaspoon of honey can be given to relieve coughs.

  • Chicken soup and warm enough liquid.

For babies as young as six months old, warm chicken soup can be a good way to relieve cold symptoms, especially nasal congestion. Warm chicken soup can also help children deal with pain, fatigue, and fever. Besides chicken soup, apple juice or some hot tea can have the same positive effect on children. For the treatment of children under six months of age, it is recommended that parents consult with their physician about how to treat them.

  • Raising the baby’s head to position

Raising the baby’s head above the torso or leaning back will help him breathe more comfortably. It is especially helpful for children who have nasal congestion symptoms so that they can sleep more comfortably and less worry. For older children, you can also let them sleep on a soft armchair or favorite couch in a semi-sitting position. However, make sure that the position of the child’s body is safe and comfortable.

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As a cold medicine for babies under six months old, breastfeeding or formula feeding is the right step. Meanwhile, for babies over one year old, liquids can be in the form of water, watery filtered juices, and milk. When it comes to breastfeeding positions, you can ignore the myth that this fluid will increase mucus in babies. There is no scientific research evidence to support this opinion.

If the steps outlined above for prescribing cold medicine to your child have not improved their condition, it is recommended that you see a doctor. Especially if a child’s cold is accompanied by several symptoms, for example, a fever reaching 38 degrees Celsius for three days in a row. Also note if the child has chest or abdominal pain, shortness of breath, vomiting, lethargy, and rarely urinating, or if it has not healed for more than ten days.